Feb 19, 2018 | Migraine, Migraine Causes, Migraine Relief, Other Headaches
Tens of millions of Americans suffer from migraine headaches and many of them find that they seem to get headaches when watching TV or using the computer for extended period of time. As a society, we are pretty glued to screens for both work and leisure, so while...
Jan 19, 2018 | Exploring Ideas, Interviews, Migraine Causes
Have you detoxed your make-up bag switch to natural skin care products? Most clients I talk to these days have started to- or think that they have -because they know that toxic products could be one of many things causing their headaches. The demand for...
Nov 20, 2017 | Migraine Causes, Migraine Relief
If only there were a proven way to reduce headache pain in seconds… Oh wait, you’ve tried everything known to man for headaches and migraines and been disappointed… Hoping for a natural (much less free or fast) solution is for dreamers, right? It...
Nov 13, 2017 | Exploring Ideas, Migraine, Migraine Causes, Stress Relief
With the definition of borderline high-blood pressure changing this week– you could be at risk …at risk of being prescribed a blood pressure lowering medication.Blood pressure medications like beta-blockers are already on the list of treatment options for migraine...
Oct 28, 2017 | Interviews, Migraine, Migraine Relief
Do you frequently experience any of the following in addition to migraines? Underlying uneasiness Feeling worried often Ruminating thoughts Overanalyzing situations Feeling stuck in fight or flight mode Getting stressed over things that other people think aren’t a big...
Oct 21, 2017 | Migraine, Stress Relief
guest blog by Karen Dubs, Migraine Freedom coachHow you start and end your day makes a huge difference in your energy and overall health. By committing just 10 minutes first thing in the morning to your morning ritual, and again in the evening to your evening ritual,...
