Do you ever recommend a liquid diet?

Do you ever recommend a liquid diet?

Real food is always best, right? But what if you aren’t absorbing nutrition from your food because of an underlying GI malfunction? Or maybe you are suffering from extreme bloating or irritable bowl syndrome and just can’t get adequate food in. Although I...
Beware of the MILO Dinosaur

Beware of the MILO Dinosaur

Ahh, MILO, chocolaty beverage beloved across the world – that I had never heard of until I arrived in Singapore. I found proof that it does exist in the US (see Walmart ad below), but not being familiar with it, I assumed it was a brand of hot...