Feb 12, 2019 | Courses, Migraine, Migraine Relief, Nausea
We love the nostalgic taste of ginger ale and that it can soothe the nausea and upset stomach that can accompany a migraine attack. We don’t love that most ginger ales on the supermarket shelf are just soda with artificial flavors and corn syrup or artificial...
Jan 22, 2019 | Migraine, Migraine Causes, Migraine Relief
First off…if you eat sustainably sourced dairy and feel 100% fantastic, then more power to you. This article is really not for you. If you are struggling with chronic pain, fatigue, skin issues, headaches or hormonal imbalances – then pay attention. Testing for dairy...
Jan 7, 2019 | Migraine, Migraine Causes, Migraine Relief
If you suffer from migraine pain, you’re not alone and there are many underlying causes that can lead to recurring migraine pain. One common cause is an accumulation of toxins in our tissues that strain the liver and can cause too much inflammation in the body....
Nov 12, 2018 | Migraine, Migraine Relief, nervous system, Other Headaches, Stress, Stress Relief
Guest Blog by Aaron Kapin, Somatic Experiencing Practitioner I want to offer a different way of looking at stress. The most common model for stress is that stress is a ‘thing’ that bothers you- it’s a tension that either comes from outside of you, from having a busy...
Nov 5, 2018 | Migraine, Migraine Causes, Migraine Relief, Uncategorized
The relationship between fasting and headaches has long been studied and most of us know from personal experience that missing meals can be a major migraine trigger. A fasting headache most often presents as a non-throbbing, mild to moderate pain localized in the...
Oct 29, 2018 | Migraine, Migraine Causes, Migraine Relief
Cell phones are a staple in today’s culture. There is always some new tweet to read, a photo to post, a friend to communicate with, or game to play that people are rarely seen without their phones. It’s fairly common to hear people mention that they would be lost...
