Guest Blog By Dr. Brent Wells Photophobia, or light sensitivity, can be a problem in and of itself. But, it’s also common in people who experience headaches, especially migraine headaches. The etymological definition of photophobia technically means fear of light, but...
We love the nostalgic taste of ginger ale and that it can soothe the nausea and upset stomach that can accompany a migraine attack. We don’t love that most ginger ales on the supermarket shelf are just soda with artificial flavors and corn syrup or artificial...
First off…if you eat sustainably sourced dairy and feel 100% fantastic, then more power to you. This article is really not for you. If you are struggling with chronic pain, fatigue, skin issues, headaches or hormonal imbalances – then pay attention. Testing for dairy...
If you suffer from migraine pain, you’re not alone and there are many underlying causes that can lead to recurring migraine pain. One common cause is an accumulation of toxins in our tissues that strain the liver and can cause too much inflammation in the body....
Guest Blog by Aaron Kapin, Somatic Experiencing Practitioner I want to offer a different way of looking at stress. The most common model for stress is that stress is a ‘thing’ that bothers you- it’s a tension that either comes from outside of you, from having a busy...
The relationship between fasting and headaches has long been studied and most of us know from personal experience that missing meals can be a major migraine trigger. A fasting headache most often presents as a non-throbbing, mild to moderate pain localized in the...
