How To Cope When Things Aren’t Working

How To Cope When Things Aren’t Working

Guest post by Holly Hazen, author of Migraine Savvy  I never wanted to be an advocate for migraines, because nothing I tried worked. I know this sounds very negative, but it’s my truth. I can’t tell you how many people said, “don’t be an accountant, you’re giving...
Melatonin: 5 Myths and Misunderstandings

Melatonin: 5 Myths and Misunderstandings

Melatonin: 5 Myths and Misunderstandings   Melatonin is a neurotransmitter-like hormone produced in the pineal gland of our brains that plays an important role regulating our circadian rhythm. Our circadian rhythm is essentially the internal or biological clock of...
Acupressure for Headache Relief

Acupressure for Headache Relief

If only there were a proven way to reduce headache pain in seconds… Oh wait, you’ve tried everything known to man for headaches and migraines and been disappointed… Hoping for a natural (much less free or fast) solution is for dreamers, right? It...