May 19, 2019 | Migraine, Migraine Causes, Migraine Relief, Stress
You work hard, are good at what you do and are driven to get results. Occasionally you are sidelined by a migraine, and thrown out of the game for a day – maybe even 2 or 3. When you get back to the office, feeling 80% at best, you find yourself playing catch up and...
Nov 12, 2018 | Migraine, Migraine Relief, nervous system, Other Headaches, Stress, Stress Relief
Guest Blog by Aaron Kapin, Somatic Experiencing Practitioner I want to offer a different way of looking at stress. The most common model for stress is that stress is a ‘thing’ that bothers you- it’s a tension that either comes from outside of you, from having a busy...
