Homeopathy for Migraines

Homeopathy for Migraines

Guest Blog By: Mark Canadic, Registered Homeopath and founder of Migraine Professional Migraines can make it seem like our body has it in for us. I had the same feeling, like all these things were going wrong on purpose because my body hated me or I deserved it. Then...
Melatonin: 5 Myths and Misunderstandings

Melatonin: 5 Myths and Misunderstandings

Melatonin: 5 Myths and Misunderstandings   Melatonin is a neurotransmitter-like hormone produced in the pineal gland of our brains that plays an important role regulating our circadian rhythm. Our circadian rhythm is essentially the internal or biological clock of...
Is Melatonin The Answer To Insomnia?

Is Melatonin The Answer To Insomnia?

Melatonin is something you take when you are jet-lagged right? Yes, the hormone melatonin controls our circadian rhythm and sleep cycle, but did you know it is also a very powerful antioxidant that protects our DNA? Additionally, melatonin is an important clue into...