A NEW way to understand migraine headaches

Tracking triggers is a WASTE of TIME

Three Signs to Help you Identify a Skilled Migraine Specialist Who Can Help You Turn the Corner Towards Optimal Health

Available Services

Get support from a Migraine Freedom Coach today!

 Click “Start Here” to set up a 20-min call with certified Migraine Freedom™ Coach about your next steps towards finding relief once and for all.

In this mini-session you will find out the top 1-2 things you can do right away and find out if working with our team is a good fit with your goals.

Erin and her team are passionate about using diet changes and lifestyle changes to overcome chronic diseases such as migraine headaches, lack of energy, and muscle pain instead of turning immediately to pharmaceuticals.  Erin is a great listener, and very knowledgeable.   Most importantly, she speaks from her heart because she understands and feels empathy for people who are struggling with health problems.  She motivates people to change their lifestyle with real life stories (and they are funny).  This makes you feel that you are not alone.  I believe she is great health coach with deep understanding of our human biological, psychological, and nutrition needs.

Ellen N.

Bothell, WA

Are you the kind of person who wants to do it all? Ambitious and driven, you have high goals for yourself and live by the motto “work hard, play hard”. Or at least you do…until a migraine rears its ugly head.

At their worst debilitating and at best distracting, migraines seem to show up at the most inconvenient times. How many social events have you skipped out of with a headache? Do you dread giving presentations because there is a good chance you’ll be standing up there with a doozy?

We know how devastating it feels to be stopped in your tracks by a bad headache. We also know that it is possible to restore health and break free from the heavy chains of chronic migraine headaches because we’ve been there and are helping people like you every day!

Addressing the hidden dysfunctions in our hormone, immune, detoxification and digestion systems makes us less sensitive to triggers and more resilient to everyday stressors for natural migraine relief. Can you imagine a whole month without a migraine? How about two or three??

If you are frustrated with the lack of answers, frustrated with just treating the symptoms, and excited to gain control of your wellness, then we should talk about natural migraine relief.

We offer a no-obligation Skype consultation to discuss how working with the Migraine Freedom™ team can help you uncover the root causes of your frequent headaches and get on a path to feeling ready to take on the world. Schedule yours today and let’s see if you are a good fit for our proprietary 4-step Migraine Freedom™ program for building resilience to migraine triggers.

Engineering Radiance Blog

Eat well. Sleep well. Feel freakin’ amazing.

Create your morning ritual: A 5-day Challenge

guest blog by Karen Dubs, Migraine Freedom coach How you start and end your day makes a huge difference in your energy and overall health. By committing just 10 minutes first thing in the morning to your morning ritual, and again in the evening to your...


Daily adventures


Join the discussion


Connect professionally