How To Cope When Things Aren’t Working

How To Cope When Things Aren’t Working

Guest post by Holly Hazen, author of Migraine Savvy  I never wanted to be an advocate for migraines, because nothing I tried worked. I know this sounds very negative, but it’s my truth. I can’t tell you how many people said, “don’t be an accountant, you’re giving...
Melatonin: 5 Myths and Misunderstandings

Melatonin: 5 Myths and Misunderstandings

Melatonin: 5 Myths and Misunderstandings   Melatonin is a neurotransmitter-like hormone produced in the pineal gland of our brains that plays an important role regulating our circadian rhythm. Our circadian rhythm is essentially the internal or biological clock...