It’s hard enough to stay fit when you aren’t constantly being derailed by migraine attacks.

What’s been the biggest challenge for you? 

We know it’s NOT easy, yet with the plethora of benefits of staying active and limber, we want to support you in incorporating movement into your life in a way that makes sense for you!

In this video interview, Migraine Freedom Coach Karen Dubs shares what has worked for her in her decades as a fitness professional and migraineur as well as how she helps her clients stay fit despite migraines. Leave us a comment and let us know what your favorite tip was!

Tried everything and still getting migraines?

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Migraine Staying Fit Despite Migraines